You may be staring at your computer screen, knowing perfectly well that the article due to be written needs to be completed and sent within the next hour. But as soon as you start typing the words out, your brain stops functioning, the words don't make sense, and your fingers don't move around the keyboard anymore. Your first instinct is to get up and run out of the door. This is known as the "fight or flight response" that every human being faces in case of impending danger. Although it is devised to save us from any imminent mishap, it is also responsible for slowing the brain down and memory loss.
If you are wondering about can stress cause memory loss you are not the only one thinking of the same question. In case of a situation of stress, our body starts reacting in order to take actions accordingly. Stress hormones such as cortisol are secreted by the brain, which provides energy to our limbs and the will to take action immediately.
Stress
Since the hippocampus is robbed of its energy in such conditions, there are high possibilities of creating new memories at this point of time. If the hippocampus is exposed in such a way for a long time, then there are chances of short-term memory loss. The functions of the brain are deterred and loss of memory occurs in such times. Repeated exposure of the hippocampus damages it, and this is one of the earliest causes of Alzheimer's at a later stage.
Can stress cause memory loss? Yes, it can. Therefore, it is important to control the degree of stress that you allow your body and brain to be subjected to. Sustained subjection of the brain affects the brain cells negatively and causes memory loss in the long run. It is crucial to try to keep the mind and body free of stress as much as possible. Sometimes it may be possible to recover the memory loss and repair the brain damage caused by continuous stress. However, if the damage is too severe, then there is no way that the brain can go back to its normal functions or regain the lost memory. Therefore, take note of how your body and brain is being affected by stress every day.
Still wondering if can stress cause memory loss. It is important that you take this seriously in order to avoid irreparable damage to the brain. However, it is natural for all of us to forget things when we are in the middle of a lot of work. Too much pressure tends to make us forget a few things here and there. But if you are always working under pressure and stress then this may become a chronic ailment. Therefore, it is necessary to work under normal conditions. Misplacing things and not remembering where you kept them is a sign of normal forgetfulness. But stress related memory loss diseases include Alzheimer's, dementia, and other related illnesses that cause trauma to the brain.
Can Stress Cause Memory Loss?
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